A thorough evaluation of tongue posture, lip seal, oral habits, breathing patterns, sleep indicators, and functional movement. This helps us identify the root cause of your concerns and design a customized therapy plan.
A structured, evidence-informed program designed to improve:
Each plan is personalized and progresses at your pace.
We coordinate closely with your release provider to ensure your muscles are prepared before treatment — and retrained afterward — to prevent reattachment and support optimal healing.
We help identify airway-related contributors to snoring and sleep disruptions and work on breathing habits, tongue posture, and muscle coordination to support deeper, healthier sleep.
Exercises and strategies to restore proper diaphragmatic breathing, improve rib expansion, reduce tension, and enhance overall energy and wellbeing.
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